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Wednesday, April 11, 2012

Two New Studies Find Surgery Tops Medicine for Diabetes

In case you missed it, these headlines were in the news recently:

The findings come as no surprise to the team of surgeons at the New York Bariatric Group, who has received many positive reports from their patients following bariatric surgeries.

A study by Australian physicians in 2008 found similar results when comparing bariatric weight-loss surgery with other forms of treatment.

However, the new studies are being called the first to rigorously compare medical treatment with surgery as a way to control diabetes.

“Diabetes is typically a progressive disease, but weight-loss surgery really does represent a realistic hope for a cure,” said Dr. Shawn Garber of the New York Bariatric Group. Dr. Garber has performed more than 2,500 laproscopic gastric bypass procedures, 2,000 lap band surgeries and 300 sleeve gastrectomies.

The two new studies were published in the New England Journal of Medicine.

via healthybodydaily.com

Dr. Shawn Garber

One of the studies was presented at the American College of Cardiology’s annual meeting in Chicago last month by a research team from the Cleveland Clinic and Harvard University. This study involved 50 patients who had a sleeve gastrectomy, 50 who underwent a Roux-en Y gastric bypass and 50 who received a treatment of medication, monitoring, diet and exercise.

The results: Diabetes remission rates one year after surgery were lower by 42 percent and 37 percent, while only 12 percent of the patients who did not have the surgery experienced remission.

The researchers said the surgeries help control diabetes not just because they help people lose weight, but the changes in anatomy also alter the levels of hormones that affect the metabolism of sugars and fats.

The other study was conducted by the Catholic University of Rome. It compared remission rates two years after surgery. In this study, for the two types of surgery, complete remission rates were 75 percent and 95 percent, while there were no complete remissions in patients receiving the medical treatment.

In both studies, the patients undergoing surgery also were more successful with sustaining their weight loss.

Type 2 diabetes is a chronic condition that can lead to strokes, heart disease, blindness, foot amputation, kidney failure and other issues that can reduce life expectancy. It is estimated that 20 million people in the United States have it, and the number is growing rapidly. According to the Centers for Disease Control and Prevention, the number of patients with diabetes in the United States has tripled in the last 30 years.

An editorial accompanying the two studies in the New England Journal of Medicine called Type 2 diabetes “one of the fastest growing epidemics in human history,” adding that while surgical weight-loss procedures were “not yet” a panacea for diabetes, the new research “suggests they should not be seen as a last resort.”

The American Diabetes Association and the National Institutes for Health list surgery as an option for obese patients seeking a cure for diabetes.

If you’re obese and suffering from diabetes, let’s talk. We invite you to scan back to the top of this web page and click on the “Live Chat” button. We’re here to help.

Tuesday, June 28, 2011

Are You Unwittingly Sabotaging Your Diet?

It is a picture of a fridge full of energy dri...

Energy Drinks

Did you know that calorie counting is the most common weight-loss strategy used by dieters? Think about it. It’s a weight-loss strategy that doesn’t require fancy gym equipment, doesn’t require a nutritionist, and doesn’t require much thought about which foods to eat. It’s fairly straight forward and simple, especially when you compare it to the fancy diets and extreme fitness regimes that populate the web today.

However, despite its simplicity, despite the sheer number of dieters that practice this strategy, the most common complaint that dieters make is the inability to lose weight! Some even complain about weight gain: putting on nearly double the weight that they started at. Read More »

Wednesday, June 22, 2011

Cleanse Diets: Medicine or Myth

Weightloss pyramid.

Image via Wikipedia

Cleanse diets (also known as fasts, flushes or detox diets) have been around for at least 50 years. Intended to rid the body of toxins and internal wastes caused by diet, exercise and stress, these diets are often touted as a way to lose weight quickly. These programs typically last from anywhere between a weekend and a month and are usually built around drinking a juice concoction. Most detox programs also avoid alcohol, caffeine, processed foods and many supplements. Cleanse & Detox programs also encourage you to reduce stress and examine the areas of your life that cause tension.

Yes, you will lose weight on a cleanse, but at what cost? During a fast, you can expect to experience:

• Constipation
• Diarrhea
• Dizziness
• Extreme hunger
• Fatigue
• Headaches
• Mood Swings
• Nausea
• Sluggishness

Often, when a person goes on a cleanse diet, an extreme binge occurs after the fast because of the huge calorie deficit that is created. Also, fasting can rob your intestines of healthy bacteria that aid digestion and boost immunity; and the lack of protein during a fast can lead to a loss of lean muscle tissue. This lack of lean muscle slows the metabolism, which can lead to rapid weight gain once you resume eating normally. Experts also point out that fasts do not provide enough calories to fuel the body to perform its natural processes.

Fasting or cleansing plans are not recommended for anyone. There is currently no evidence that purging your body of “toxins” in this extreme manner is beneficial. Instead, focus on healthy, long-term weight management solutions, rather than a “quick fix.” However, if you do choose to try a fast, be sure to only do it for a few days and definitely consult your doctor beforehand.

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Wednesday, June 15, 2011

The Numerous Health Benefits of Flaxseeds

Flax Seeds, A Very Healthy Food

Flax Seeds, A Very Healthy Food

Flaxseeds can be extremely beneficial the fight against obesity and to your general health. They come in two varieties, yellow & brown and are larger and harder than sesame seeds. Flaxseeds also have a nutty, earthy flavor.

The health benefits of flaxseeds are remarkable because they can help improve your digestive health and lower your cholesterol. Flaxseeds also contain a high number of vitamins and minerals such as manganese, magnesium, folate, copper, phosphorous, and vitamin B6. Flaxseeds are extremely high in omega 3 fatty acids and dietary fiber. Read More »

Friday, June 3, 2011

ChooseMyPlate.gov For Planning a Healthy Diet

Need help planning your meals and keeping a healthy balanced diet? Well, the United States Department of Agriculture has a new website that aims to do just that, ChooseMyPlate.gov, which was recently unveiled by First Lady Michelle Obama, Agriculture Secretary Tom Vilsack and Surgeon General Regina Benjamin.

A proper diet is important if you want to lose some pounds or maintain a healthy body weight, but it’s also important for simply living a long life. Poor diets can lead to heart disease, diabetes, and other serious health concerns.choosemyplate

ChooseMyPlate.gov provides information about the valuable nutrients contained in food, suggests which types of food you should have more or less of and what categories each food falls into. Read More »